Aging causes the elastin and collagen fibers in our body to break down. These components are responsible for making skin firm and elastic. When these components are lacking, our skin begins to produce skin wrinkles and sag.
The fact that collagen and elastin breakdown is only one of the reasons we see the signs of aging on our skin. Other factors that can be controlled are sun damaged and smoking. Being exposed to these factors can actually accelerate the aging process. A bad diet or excessive drinking will also contribute to the acceleration of the aging process.
Anti Aging Tips that Help
Natural skin care products are a great ally for fighting the signs of aging. Most natural skin care products contain ingredients high in antioxidants which help neutralize the effects of free radicals, and as a result, inhibit the factors that lead to age spots, face wrinkles, and dull skin.
Another ingredient that should be found in a natural wrinkles cream is hyaluronic acid. This ingredient can plump-up the skin and erase fine lines because of its capacity to hold up to 1000 times its weight in water. This is why it has been called the fountain of youth.
Most natural skin care products are both fragrance and alcohol free. Products that do contain these ingredients can irritate aging skin. However, the natural ingredients contained in these types of products are usually quite soothing and can be used on every skin type.
Nevertheless, a good anti wrinkle cream will not be enough if you maintain unhealthy daily habits such as smoking, drinking, sunbathing, and poor eating habits.
Smoking, for example, has been proven to promote wrinkles on the face and all over the skin. If you drink, you may have experienced severe dehydration or sense that your skin is weak or fragile.
Sunbathing is a factor that can easily stimulate the creation of free radicals which can destroy healthy cells. Remember, the only way to protect your skin from the sun is by using sunscreen. This is a habit you should keep up even if you have decided to tan using a self tanning lotion or a bronzing powder.
If you?re still set on exposing your body to these harmful factors, then you should know that the damaged caused by smoking, drinking, and sunbathing is irreversible. So, the sooner you change these habits for healthier ones, the better off your body will be.
Maintaining poor eating habits is another factor that will cause your skin to age faster. For your skin to be strong and be able to resist the signs of aging, it requires a certain amount of water and nutrients. A poorly balanced diet provides neither, and can actually be depriving your body of both.
For this reason it is sensible to incorporate more fruits, vegetables, and whole grains to your diet. All of these foods will provide your body with fiber to help eliminate wastes and toxins. They also contain moisture and nutrients that can help keep your skin radiant.
REJUVENATING CREAM is a anti aging skin care products that contains snail serum. This ingredient is ideal for anti aging cream because it provides moisture and helps boost the regeneration of damaged skin cells.
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